Cost of Pregnancy Massage

Cost of Pregnancy Massage

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People are using pregnancy massage, also known as prenatal massage, for centuries due to its relaxation effects and perceived benefits for the mother and her unborn baby. Scientific community has been studying the effects of massage during pregnancy for quite some years. Here are some important facts about pregnancy massage. 

Benefits of Pregnancy Massage

  • An increase in the levels of dopamine and serotonin, two hormones responsible for inducing good mood
  • A decrease in the levels of norepinephrine and cortisol, two hormones indicating stress
  • Lower anxiety levels
  • Decreased leg and back pain
  • Better sleep
  • General improvement in mood
  • Reduced back pain
  • Reduced edema
  • Reduced joint pain
  • Reduced muscle tension and headaches

During pregnancy, blood circulation to the legs is often reduced due to the heavy uterus. A massage during the pregnancy improves the blood circulation and removal of tissue waste. 

Pregnancy Massage—Safety Information

We strongly advise you to discuss with your gynecologist before having a massage during pregnancy.

There are many types of massage methods. But when you consider massage for pregnant women, each method must be modified to meet the safety standards for pregnant women. When selecting a massage therapist, it is necessary to check that the therapist is particularly trained to give massage to pregnant women. The pressure must be adjusted, and special pressure points must be taken care of when massaging pregnant women. Most therapist do not massage abdomen during pregnancy. The pressure to the legs is also reduced for pregnant women. 

According to experts, lying on one’s side is the best position for pregnant women. Many therapists use special pillows to support the body. 

Pregnancy Stages and Massage

Many massage therapists avoid massage during first trimester. There is no scientific data to show that massage during first trimester is not safe. However, generally, there are more incidents of miscarriage during first trimester. Due to this, most massage therapists recommend massage during second and third trimester. 

Cost of Pregnancy Massage

Usually, the cost of pregnancy massage is little higher as compared to normal massage. We recommend having a massage from a therapist especially trained to give massage to pregnant women. It is worth to pay little extra to qualified therapist rather than saving money and risking your health.

Pregnancy massage can be very beneficial for mother and her baby, but always take care when selecting your massage therapist. Ask your gynecologist if he or she can recommend a trained and experienced therapist.

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