Balinese massage is a traditional Indonesian massage, originating in the island of Bali. This massage combines three massage therapy techniques: acupressure, reflexology, and aromatherapy into one session for relaxation and ease pain.
Balinese massage is a deep massage and it is designed to work all muscles in the body. The massage therapists at the Islamabad MED Spa use a variety of techniques including acupressure movements like pressure points and palm pressure, and traditional massage techniques like sliding, short exploration, long exploration, and kneading. Please do tell her if you need less pressure, if you need any of your body parts to be handled gently, or if you need more work on certain body parts. Here are the salient features of this wonderful and relaxing massage.
There are certain pressure points in our bodies that respond to pressure and stimulate the body’s ability to heal itself. This pressure also helps to relax muscles and promote blood flow, relieve pain, and relax tension.
It is believed that putting pressure on certain body parts such as feet, hands, and ears has a positive impact on various organs and body systems. Your massage therapist uses this knowledge and applies pressure to these reflex points to improve the health of these organs as well as general well-being.
Aromatherapy and essential oils
Aromatherapy and essential oils are key parts of this massage. The oils usually have strong aroma that helps relax the muscles and please the mind. A variety of oils is used in this massage. Common scents are jasmine, sandalwood, and rose, while exotic oils may include sandat, cempaka, and frangipani. These oils promote relaxation and relieve stress. If you prefer, the massage therapist may use warm oil to address specific issues.
The combination of these techniques enables Balinese massage to bring relaxation to deeply tensed and knotted muscles. This massage is often recommended for muscles strains and sports injuries. People report ease in migraines, improvement in sleep and breathing after getting this massage.
There are a lot of relaxation options for you to explore – from relaxing your scalp with scalp massage to beauty you with revitalizers and facials. So ladies, it’s time to leave the stress behind and embrace relaxation and beauty.